Down 0.4 lbs today. Must be all that Friday the 13th bad luck - ha! I'm still surprised that I don't feel defeated. I probably haven't been drinking all of the water I should (that's for you, Auntpawlie!) but I don't feel I am eating for reasons other than hunger either. I need to kick up the exercise too. My clothes do feel more loose. It may take a long time to get the weight off but the slower it comes off, hopefully the more ingrained my new lifestyle will be. It's the first time in my life that I'm more focused on the process than the outcome.
You have an awesome attitude about it!! Great job this week!
ReplyDeleteGo Julie! Go Julie! Way to go. I am going to ask you the same thing I asked Beth yesterday---Are you eating enough? Your daily points/exercise points/weekly points. You might also trying point cycling. Eat high on points one day/within point range another/med. points the next. Keep that body guessing. You/Beth/and April are on the right path. I know it is a slow one, but you are committed. Have a great weekend.
ReplyDeleteYAY!!!! We can do this!!
ReplyDeleteIsn't it nice that we three have our own personal WW coach? Thanks Auntpawlie! Thank you April & Beth. It cracks me up that we can whoop and holler over less than 1/2 lb of weight loss! Too funny!
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