Friday, August 20, 2010

Julie's Weigh-In Friday

Happy Friday, everyone!! I'm down 1.2 lb for the week. It's nice to finally see a whole pound gone. Seems like things are going according to my plan of slow and steady as I'm down a total of 5.6 pounds since I started on the 23rd of July. I've been trying to think about what's different this time. I hate to admit that I'm finally paying attention to all those things I've read over and over: keeping a food journal, drinking water, incorporating exercise. I've been a 'black and white' sort of girl in the past - either I was on a diet or I ate a cookie and all hell broke loose. Why has it taken me 20 years to learn this?



  1. WOOT WOOT JULIE!! Way to go. You have lost 5.6lbs in less then a month. AWESOME!! Keep up the good work!

  2. Congrats! That is awesome!! Keep it up!!

  3. Thanks everybody! I'm remembering you guys when I'm having a weak moment (which could be any second now!!!). It truly helps.


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